Discover the Harmony Within
I’m Alisa Pratt, a passionate body regulation coach, sound healing facilitator, yoga and Pilates instructor, and the heart behind Mahogany Movement & Sound Studio. With over a decade of experience supporting individuals and communities through movement, mindfulness, and holistic healing, I’ve dedicated my life to creating safe, empowering spaces where people can reconnect with their bodies, release emotional tension, and restore inner peace.
At MahoganyMSS, I specialize in body regulation, which is the art and science of helping the nervous system return to balance after stress, trauma, or emotional overwhelm. Through gentle movement, mindful breathing, somatic awareness, and harmonic sound therapy, I guide individuals in learning how to recognize their body’s signals and respond with compassion and care. Whether through Yoga, Pilates, or immersive Sound Baths, each session is designed to help you shift from survival mode to a state of grounded presence and embodied peace.
_edited_edited.jpg)
Our Offerings
45 min
30 US dollars
1 hr
180 US dollars30 min
From 20 US dollars40 min
40 US dollars1 hr
200 US dollars
Upcoming Events
A Body Regulation ExperienceMon, Aug 25Galloway
Release Sis, Sound BathThu, Aug 14Egg Harbor Township
Beach Sound BathSun, Jun 22Location is TBD
Regulation & RelaxationWed, Apr 09545 Tilton Rd
Beach Sound Bath Pt2Sun, Sep 15Location is TBD
Beach Sound BathSun, Aug 25Location is TBD
Our Commitment to You
At Mahogany Movement & Sound, we pride ourselves on embodying integrity, authenticity, and a genuine commitment to serving our community. Our purpose goes beyond merely providing products or services; it is about making a positive impact on the lives of our customers and fostering meaningful connections that extend far beyond transactional interactions.
Our purpose is simple yet profound: to inspire and empower individuals on their journey towards holistic well-being, self-discovery, and personal growth. We believe in the transformative power of Yoga, Pilates, Meditation, and Vibrational Therapies to nourish the mind, body, and soul, and we are dedicated to creating spaces and experiences that facilitate healing, connection, and self-awareness.
Our customers are at the heart of everything we do, and we are deeply grateful for the trust and support they place in us. We recognize and appreciate the unique contributions each individual brings to our community, and we are committed to fostering a culture of inclusivity, respect, and kindness.
We believe in the power of human connection and the importance of cultivating meaningful relationships with our customers. Whether it's through personalized service, thoughtful recommendations, or genuine acts of kindness, we strive to exceed our customers' expectations and create experiences that leave a lasting impression.
At Mahogany Movement & Sound, every customer is valued and appreciated, not just as a patron, but as a cherished member of our community. We are committed to listening to their needs, understanding their aspirations, and supporting them every step of the way on their journey towards wellness and fulfillment.
Join us on this journey of growth, transformation, and connection. Together, we can create a world where everyone feels seen, heard, and supported in their pursuit of a life well-lived.
Phone
(609) 800-4402